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Aug / 09

8/17/09
Categories: Workout of the Day

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WOD 08.17.09

Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds

Post numbers of sit-ups and double-unders to comments.

2 Responses to “8/17/09”

Chip
August 17, 2009 at 8:33 PM

This WOD looks like it sucks, but this Website is cool!

ruth
August 17, 2009 at 9:06 PM

LOL, why don’t you cash out with it?! Is my girl back yet?
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