Comments on: Urban Paleo Forager: The Counter http://www.crossfitintrepid.com/2009/09/06/the-paleo-gourmet/ El Segundo, CA Sat, 11 Feb 2012 00:58:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: CrossFit Intrepid » Urban Paleo Forager: California Fish Grill http://www.crossfitintrepid.com/2009/09/06/the-paleo-gourmet/comment-page-1/#comment-2133 CrossFit Intrepid » Urban Paleo Forager: California Fish Grill Sun, 25 Jul 2010 13:02:15 +0000 http://www.crossfitintrepid.com/?p=215#comment-2133 [...] you head over to the El Segundo Plaza on PCH between El Segundo Blvd and Rosecrans near The Counter to California Fish Grill. Halibut, Sweet Potato Fries, & Coleslaw (Just make sure you ask for [...] [...] you head over to the El Segundo Plaza on PCH between El Segundo Blvd and Rosecrans near The Counter to California Fish Grill. Halibut, Sweet Potato Fries, & Coleslaw (Just make sure you ask for [...]

]]> By: Urban Paleo Forager: Chipotle | CrossFit Intrepid http://www.crossfitintrepid.com/2009/09/06/the-paleo-gourmet/comment-page-1/#comment-181 Urban Paleo Forager: Chipotle | CrossFit Intrepid Thu, 01 Oct 2009 13:13:39 +0000 http://www.crossfitintrepid.com/?p=215#comment-181 [...] on Ruth’s line of posts, I’ll cover another option today where you can easily grab a Paleo-friendly meal — [...] [...] on Ruth’s line of posts, I’ll cover another option today where you can easily grab a Paleo-friendly meal — [...]

]]> By: ruth http://www.crossfitintrepid.com/2009/09/06/the-paleo-gourmet/comment-page-1/#comment-52 ruth Sun, 06 Sep 2009 21:05:21 +0000 http://www.crossfitintrepid.com/?p=215#comment-52 Gracish @103# 11:35 Way too slow Gracish @103#
11:35
Way too slow

]]> By: marcus http://www.crossfitintrepid.com/2009/09/06/the-paleo-gourmet/comment-page-1/#comment-51 marcus Sun, 06 Sep 2009 20:44:59 +0000 http://www.crossfitintrepid.com/?p=215#comment-51 Sunday AM swim class: 90min working on 25, 50 and 100yd efforts 2 hours later made up Friday's WOD: "Graceish" @ 115# 13:06 Sunday AM swim class:
90min working on 25, 50 and 100yd efforts

2 hours later made up Friday’s WOD:
“Graceish” @ 115#
13:06

]]> By: Sean http://www.crossfitintrepid.com/2009/09/06/the-paleo-gourmet/comment-page-1/#comment-50 Sean Sun, 06 Sep 2009 19:34:52 +0000 http://www.crossfitintrepid.com/?p=215#comment-50 Sunday WOD: Swim for 20 mins 8x25m Underwater swims Jerk 3x3 185-200-205(1) Back Squat 3x3 315-335-350(2) Sunday WOD:

Swim for 20 mins
8x25m Underwater swims

Jerk 3×3
185-200-205(1)
Back Squat 3×3
315-335-350(2)

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