Thanks to Alyssa DePompa, the Wellness Coordinator for El Segundo, the Health Fair today was a gathering of minds, all with the intent to better the health and wellness of the El Segundo community.

Bobby cranks out the burpees!

Special thanks to Fernando and Bobby who braved a sample workout of:

AMRAP 5
10 Box Jumps (20″)
10 Kettlebell Swings (18#/35#)
10 Burpees

Bobby completed three rounds in just under five minutes and had the entire fair cheering for him! Well done gentlemen, and come visit us at the gym soon!