Comments on: Constantly Varied: Taking our WODs underwater http://www.crossfitintrepid.com/2009/10/21/underwater/ El Segundo, CA Sat, 11 Feb 2012 00:58:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: serena http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-328 serena Fri, 23 Oct 2009 06:17:31 +0000 http://www.crossfitintrepid.com/?p=650#comment-328 Jake: You really got me going when you came up to me and challenged me with the burpees. With you doing burpees right next me, I pushed myself so much harder. Don't ever do that again, ok? Jake: You really got me going when you came up to me and challenged me with the burpees. With you doing burpees right next me, I pushed myself so much harder.

Don’t ever do that again, ok?

]]> By: Jake http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-325 Jake Thu, 22 Oct 2009 17:44:40 +0000 http://www.crossfitintrepid.com/?p=650#comment-325 Great WOD and the girls did great, mainly you Steph. Serena, on the other hand, thanks for kicking my a$$ on the burpees Great WOD and the girls did great, mainly you Steph. Serena, on the other hand, thanks for kicking my a$$ on the burpees

]]> By: ruth http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-324 ruth Thu, 22 Oct 2009 17:33:26 +0000 http://www.crossfitintrepid.com/?p=650#comment-324 boo! i heart uggs. i don't heart v-necks or thongs on guys. boo!

i heart uggs.

i don’t heart v-necks or thongs on guys.

]]> By: Marcus http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-323 Marcus Thu, 22 Oct 2009 17:30:52 +0000 http://www.crossfitintrepid.com/?p=650#comment-323 Serena, I think guys would do well to avoid thongs, period. Much like UGG boots. Just don't do it. Serena, I think guys would do well to avoid thongs, period. Much like UGG boots. Just don’t do it.

]]> By: serena http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-321 serena Thu, 22 Oct 2009 03:48:08 +0000 http://www.crossfitintrepid.com/?p=650#comment-321 Also thanks Marcus for the warm-up sets lately. Learning alot. An adequate warm-up definitely helps prep for the WOD. (But we could definitely afford to leave the 400m/800m run out, I think) Dude! A note for the ladies (and some gents): Wear proper underwear for sit-up days to avoid the crack scab. Avoid thongs, guys. Ouch. Also thanks Marcus for the warm-up sets lately. Learning alot. An adequate warm-up definitely helps prep for the WOD. (But we could definitely afford to leave the 400m/800m run out, I think)

Dude! A note for the ladies (and some gents): Wear proper underwear for sit-up days to avoid the crack scab. Avoid thongs, guys. Ouch.

]]> By: ruth http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-320 ruth Thu, 22 Oct 2009 03:41:40 +0000 http://www.crossfitintrepid.com/?p=650#comment-320 i'm thinkin rematch! Well done today, both teams in representing their respective genders! Welcome back Greg! It's always good to see you and way to volunteer for the 24" box! Way to push each other, Serena and Jake! Steph, welcome to the wonderful world of burpees and don't let Michael's pimp hand get outta hand! But thanks for showing us how that "Stretch" is really done! i’m thinkin rematch! Well done today, both teams in representing their respective genders! Welcome back Greg! It’s always good to see you and way to volunteer for the 24″ box!

Way to push each other, Serena and Jake!

Steph, welcome to the wonderful world of burpees and don’t let Michael’s pimp hand get outta hand! But thanks for showing us how that “Stretch” is really done!

]]> By: serena http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-319 serena Thu, 22 Oct 2009 03:33:55 +0000 http://www.crossfitintrepid.com/?p=650#comment-319 ESTES vs. TESTES tonight! Estes: 11 rds + 6bj Testes: 13 rds + 7bj Testes won out this time, but we were close! Greg: Great to meet you, and WELCOME! Steph: You rocked it. Burpees suck don't they? I kinda like the first ten, that's about it. Jake: .... :) And Michael: Pimpin' ain't easy... ESTES vs. TESTES tonight!

Estes: 11 rds + 6bj
Testes: 13 rds + 7bj
Testes won out this time, but we were close!

Greg: Great to meet you, and WELCOME!

Steph: You rocked it. Burpees suck don’t they? I kinda like the first ten, that’s about it.

Jake: ….

:)
And Michael: Pimpin’ ain’t easy…

]]> By: serena http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-317 serena Wed, 21 Oct 2009 21:10:19 +0000 http://www.crossfitintrepid.com/?p=650#comment-317 No, Marcus, you'll be doing the demo. For time. :) No, Marcus, you’ll be doing the demo. For time.

:)

]]> By: Michael H http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-315 Michael H Wed, 21 Oct 2009 16:26:14 +0000 http://www.crossfitintrepid.com/?p=650#comment-315 I'm looking forward to this!! I’m looking forward to this!!

]]> By: Marcus http://www.crossfitintrepid.com/2009/10/21/underwater/comment-page-1/#comment-314 Marcus Wed, 21 Oct 2009 16:12:31 +0000 http://www.crossfitintrepid.com/?p=650#comment-314 Ruth, you'll be demoing each of these though, right? >:) Ruth, you’ll be demoing each of these though, right? >:)

]]>