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21
Oct / 09
Constantly Varied: Taking our WODs underwater
Categories: Swimming, Workout of the Day
posted by: ruth
Constantly Varied: Taking our WODs underwater
17
Oct / 09
Triple Dog Dare
Categories: Events and Announcements, Workout of the Day
posted by: ruth
14
Oct / 09
The Chicken or the Egg: Deadhangs vs Kipping
Categories: Gymnastics, Workout of the Day
posted by: ruth
Archive for October, 2009