Comments on: Urban Paleo Forager: Chicken Dijon http://www.crossfitintrepid.com/2009/11/15/chicken-dijon/ El Segundo, CA Sat, 11 Feb 2012 00:58:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: CrossFit Intrepid » Urban Paleo Forager: Chicken Maison http://www.crossfitintrepid.com/2009/11/15/chicken-dijon/comment-page-1/#comment-3208 CrossFit Intrepid » Urban Paleo Forager: Chicken Maison Thu, 21 Oct 2010 13:05:42 +0000 http://www.crossfitintrepid.com/?p=869#comment-3208 [...] known about Chicken Maison for a couple years now, they were filed in my mind as little more than a Chicken Dijon clone. I mean they had good rotisserie chicken but were fully interchangeable with Chicken D in [...] [...] known about Chicken Maison for a couple years now, they were filed in my mind as little more than a Chicken Dijon clone. I mean they had good rotisserie chicken but were fully interchangeable with Chicken D in [...]

]]> By: Avelyne http://www.crossfitintrepid.com/2009/11/15/chicken-dijon/comment-page-1/#comment-460 Avelyne Sun, 15 Nov 2009 17:52:42 +0000 http://www.crossfitintrepid.com/?p=869#comment-460 I can't wait to play in the new box! So excited for you Ruth!!! In Victoria, BC did the 10-20-30-20-10 WOD 13:55 ugh! 20#db push press 12# weighted lunges 35#db swings I can’t wait to play in the new box! So excited for you Ruth!!!

In Victoria, BC did the 10-20-30-20-10 WOD 13:55 ugh!
20#db push press
12# weighted lunges
35#db swings

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