Comments on: Ready, Set, Goal!

By: CrossFit Intrepid » With a Goal in Mind

CrossFit Intrepid » With a Goal in Mind — Tue, 01 Jun 2010 13:05:41 +0000

[...] while back, Marcus posted about goal setting and its impact on your training. We’ve tried to create mini goals here at CFI to focus each [...]

By: CrossFit Intrepid » CrossFit New Year’s Resolutions (Part 1)

CrossFit Intrepid » CrossFit New Year’s Resolutions (Part 1) — Wed, 16 Dec 2009 14:07:50 +0000

[...] workouts. First, it is important to set goals for ourselves: Short-term and Long-term goals. Marcus’ post on goal setting is an excellent resource to begin setting realistic and achievable goals for [...]

By: becky

becky — Tue, 01 Dec 2009 18:37:44 +0000

my internet was out last night, excuse the tardy post
38?/8/8 = 7 rounds and 4HPC’s
that was a good one, but dang wall balls slowed my ass down. whomp whomp.

By: ruth

ruth — Tue, 01 Dec 2009 05:45:45 +0000

No way, then the 2xBW would be higher!!! Although, if it gave that guy manboobs….hmmm

By: Chip

Chip — Tue, 01 Dec 2009 02:51:08 +0000

Should I start delivering a gallon of milk a day starting tomorrow: )

By: ruth

ruth — Mon, 30 Nov 2009 20:25:59 +0000

I’m asking Santa for a 2x BW DL