We wish Andrea the best of luck today as she runs her marathon today in Las Vegas, NV!  The weather should be on the cooler side for Vegas, in the 50′s, so we hope works in her favor.  Everyone’s favorite teacher and a fast learner in the gym, we’ve seen glimpses of her incredible potential since Andrea has come on board at CF Intrepid a couple months ago.  We haven’t seen Andrea in a little bit as she encountered some minor injuries and has been putting the finishing touches on her preparation for her race today, but just know that we’re pulling for ya Andrea!  We can’t wait to see you back in the gym, so please stop in this week and let us know how the race went. 

We love to see CF Intrepid Athletes putting their training to good use through sports and other athletic endevours, so please keep us posted on any happenings in this arena and we’ll help fine tune your workouts to maximize your gameday/raceday performance.

REST DAY 12.06.09