<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Farm Fresh</title>
	<atom:link href="http://www.crossfitintrepid.com/2009/12/11/farm-fresh/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitintrepid.com/2009/12/11/farm-fresh/</link>
	<description>El Segundo, CA</description>
	<lastBuildDate>Sat, 11 Feb 2012 00:58:50 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Ali Al-Nasser</title>
		<link>http://www.crossfitintrepid.com/2009/12/11/farm-fresh/comment-page-1/#comment-653</link>
		<dc:creator>Ali Al-Nasser</dc:creator>
		<pubDate>Sat, 12 Dec 2009 04:47:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitintrepid.com/?p=1165#comment-653</guid>
		<description>Just wanted to say thanks to Ruth and Marcus for pushing me during the WOD. Mental Note: Don&#039;t eat less than two hours prior to working out. I felt like dying.</description>
		<content:encoded><![CDATA[<p>Just wanted to say thanks to Ruth and Marcus for pushing me during the WOD. Mental Note: Don&#8217;t eat less than two hours prior to working out. I felt like dying.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott</title>
		<link>http://www.crossfitintrepid.com/2009/12/11/farm-fresh/comment-page-1/#comment-652</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Fri, 11 Dec 2009 18:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitintrepid.com/?p=1165#comment-652</guid>
		<description>Great post Ruth!  Thanks for the info.  It sucks that healthy food is so expensive, but our health is worth every penny.  

It kills me that there are so many people out there living paycheck to paycheck, counting every dollar, who can&#039;t afford to buy good healthy food.  Hopefully, if more of us buy fresh organic food and put market pressure on large companies like Walmart to get into the game, the large volume will reduce costs and allow every to have access to truly healthy food.</description>
		<content:encoded><![CDATA[<p>Great post Ruth!  Thanks for the info.  It sucks that healthy food is so expensive, but our health is worth every penny.  </p>
<p>It kills me that there are so many people out there living paycheck to paycheck, counting every dollar, who can&#8217;t afford to buy good healthy food.  Hopefully, if more of us buy fresh organic food and put market pressure on large companies like Walmart to get into the game, the large volume will reduce costs and allow every to have access to truly healthy food.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

