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	<title>Comments on: Urban Paleo Forager: Farm Stand, Urban Country Food</title>
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	<link>http://www.crossfitintrepid.com/2009/12/27/farm-stand/</link>
	<description>El Segundo, CA</description>
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		<title>By: ruth</title>
		<link>http://www.crossfitintrepid.com/2009/12/27/farm-stand/comment-page-1/#comment-758</link>
		<dc:creator>ruth</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:24:19 +0000</pubDate>
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		<description>By the way, we went to Farm Stand last night and I got the Naked Burger with roasted veggies.  It was reasonably priced at $11.50 and its portions were huuuuge.  Get the burger cooked medium rare, it&#039;s so yummy!</description>
		<content:encoded><![CDATA[<p>By the way, we went to Farm Stand last night and I got the Naked Burger with roasted veggies.  It was reasonably priced at $11.50 and its portions were huuuuge.  Get the burger cooked medium rare, it&#8217;s so yummy!</p>
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		<title>By: ruth</title>
		<link>http://www.crossfitintrepid.com/2009/12/27/farm-stand/comment-page-1/#comment-728</link>
		<dc:creator>ruth</dc:creator>
		<pubDate>Mon, 28 Dec 2009 18:34:27 +0000</pubDate>
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		<description>dude, can you do a hula hoop clinic for us?!  ;)</description>
		<content:encoded><![CDATA[<p>dude, can you do a hula hoop clinic for us?!  <img src='http://www.crossfitintrepid.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Stephanie</title>
		<link>http://www.crossfitintrepid.com/2009/12/27/farm-stand/comment-page-1/#comment-727</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 28 Dec 2009 03:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitintrepid.com/?p=1193#comment-727</guid>
		<description>WOD: Know jack
250 jumping jacks
3:47
c/o
3 rounds
4min hula hoop
1min hand stand

Ruth: thank you for putting the FUN back in working out :)</description>
		<content:encoded><![CDATA[<p>WOD: Know jack<br />
250 jumping jacks<br />
3:47<br />
c/o<br />
3 rounds<br />
4min hula hoop<br />
1min hand stand</p>
<p>Ruth: thank you for putting the FUN back in working out <img src='http://www.crossfitintrepid.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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