Comments on: Fighting the Cold War http://www.crossfitintrepid.com/2010/01/07/fighting-the-cold-war/ El Segundo, CA Sat, 11 Feb 2012 00:58:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Avelyne http://www.crossfitintrepid.com/2010/01/07/fighting-the-cold-war/comment-page-1/#comment-790 Avelyne Fri, 08 Jan 2010 22:29:52 +0000 http://www.crossfitintrepid.com/?p=1478#comment-790 FS 3x5 @ 95# WOD 10:something 10 Hang Power Snatch @ 33# 50 dubs Congrats Scott on your first dub! :o) FS 3×5 @ 95#

WOD 10:something
10 Hang Power Snatch @ 33#
50 dubs

Congrats Scott on your first dub! :o )

]]> By: Scott http://www.crossfitintrepid.com/2010/01/07/fighting-the-cold-war/comment-page-1/#comment-788 Scott Fri, 08 Jan 2010 19:51:11 +0000 http://www.crossfitintrepid.com/?p=1478#comment-788 Ruth was an adorable little girl!! :) Made up the Frontsquat day.. Front Squat 3×5 205# Did my first Double Under...EVER!! Ruth says that's 100% improvement over 0. I tried to explain it's an infinity improvement...but then decided I'll just call it an improvement of 1! Watch out CFI, I'm taking the Cup home this month!! Ruth was an adorable little girl!! :)

Made up the Frontsquat day..
Front Squat 3×5 205#

Did my first Double Under…EVER!! Ruth says that’s 100% improvement over 0. I tried to explain it’s an infinity improvement…but then decided I’ll just call it an improvement of 1! Watch out CFI, I’m taking the Cup home this month!!

]]> By: Jake http://www.crossfitintrepid.com/2010/01/07/fighting-the-cold-war/comment-page-1/#comment-786 Jake Fri, 08 Jan 2010 18:12:44 +0000 http://www.crossfitintrepid.com/?p=1478#comment-786 3x5 Bench press @ 155 5 rounds 5 push ups 7 wall ball 10 kbs 4:39ish 3×5 Bench press @ 155
5 rounds
5 push ups
7 wall ball
10 kbs
4:39ish

]]> By: Michael H http://www.crossfitintrepid.com/2010/01/07/fighting-the-cold-war/comment-page-1/#comment-784 Michael H Thu, 07 Jan 2010 21:22:12 +0000 http://www.crossfitintrepid.com/?p=1478#comment-784 Thanks for the reminder Marcus. Sad as it may be but I have a "to-do" item in Outlook to remind myself to take vitamins and drink water throughout the day. It's working though :) Looks like Ruth beat me to the punch line on baby pic jokes :P Thanks for the reminder Marcus. Sad as it may be but I have a “to-do” item in Outlook to remind myself to take vitamins and drink water throughout the day. It’s working though :)

Looks like Ruth beat me to the punch line on baby pic jokes :P

]]> By: ruth http://www.crossfitintrepid.com/2010/01/07/fighting-the-cold-war/comment-page-1/#comment-783 ruth Thu, 07 Jan 2010 21:02:46 +0000 http://www.crossfitintrepid.com/?p=1478#comment-783 oh my god, how did you get my baby picture?! <em> You don't know how hard I had to resist captioning the picture with something to that effect. :) -Marcus</em> oh my god, how did you get my baby picture?!

You don’t know how hard I had to resist captioning the picture with something to that effect. :)

-Marcus

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