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Jan / 10

What’s In Store

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CFI Layout

Over the past month or so you may have noticed the evolution of CF Intrepid.  You probably have come in after a weekend and noticed more mats laid on the floor or a new squat rack and wondered what we have in store next.  The above photo is the layout of the gym that we’re working towards as we acquire more equipment and stock up the gym in order to make the workouts better.  We have the squat racks and pull-up stations ordered and should arrive in a month or so.  Within the next week we should have more 45# plates, KBs, AbMats, and Medballs.  If you have any ideas for equipment or for how the gym is organized please run it past one of the trainers.  This gym is yours so please give us your ideas and feedback.  Bear with us & keep working hard.  We’ve been so impressed over the past couple of weeks by the number of PRs and the shear weight everyone’s been putting up, and we couldn’t be prouder of everyone.  We’re excited about the future of the gym and we hope you are, too!

WOD 1.12.10

Press 3×5

“Grace”
30 Clean & Jerks

13 Responses to “What’s In Store”

Michael H
January 12, 2010 at 8:48 AM

That is a beautiful layout!

Nick R
January 12, 2010 at 9:44 AM

Looks SWEET!!!

Scott
January 12, 2010 at 9:46 AM

This looks awesome!! So psyched to see CFI come together over the coming months.

Anna
January 12, 2010 at 10:23 AM

This looks incredible! I can’t wait to see it!!!

Becky
January 12, 2010 at 11:02 AM

Wow!! I love it! Can’t wait to see it all evolve! Go Intrepid!!

Ali
January 12, 2010 at 11:19 AM

AWESOME!!!! Too bad I’ll be in the academy to enjoy it.

ruth
January 12, 2010 at 11:27 AM

By the way, if you haven’t noticed (or geeked out), this puppy is to scale-down to the 17″ bumpers!! Sean painstakingly put this together and I was so stoked by the possibilities we have with this space!!!

Oh, and guys, don’t hate that we have a noticeably larger bathroom than yours! ;P

Stephanie
January 12, 2010 at 12:09 PM

Looks like a pretty sweet playground! :)

Scott
January 12, 2010 at 12:34 PM

HAHA!! Ruth, I was going to comment on the bathroom “issue”. You asked for feedback…I was thinking the boys deserve the bigger room since we’re much larger than the ladies. If Marcus flexes too hard on the potty he may bust through the walls like the Incredible Hulk!!

The boys also do “bigger work” in their restroom. :)

Sean
January 12, 2010 at 9:04 PM

Thanks for the comments everyone! Great workout tonight.

@ Scott: Hilarious man. I like the way you think.

ruth
January 12, 2010 at 9:27 PM

Dude, Scott, stop instigating! Especially by appealing to the egos of the male trainers in this gym! I’m outnumbered 2:1!!

Nice job everyone on the workout!

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January 17, 2010 at 4:44 PM

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July 15, 2010 at 6:06 AM

[...] exactly 7 months later on June 12th, 2010. The gym has evolved and is looking quite a bit like Sean’s blueprint he revealed at the beginning of the year.  At the time, we thought it was something nice to dream [...]
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