<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Unnatural Nature of Running Shoes</title>
	<atom:link href="http://www.crossfitintrepid.com/2010/02/07/the-unnatural-nature-of-running-shoes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitintrepid.com/2010/02/07/the-unnatural-nature-of-running-shoes/</link>
	<description>El Segundo, CA</description>
	<lastBuildDate>Sat, 31 Jul 2010 15:45:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Tom aka "Jester"</title>
		<link>http://www.crossfitintrepid.com/2010/02/07/the-unnatural-nature-of-running-shoes/comment-page-1/#comment-1184</link>
		<dc:creator>Tom aka "Jester"</dc:creator>
		<pubDate>Sat, 10 Apr 2010 16:54:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitintrepid.com/?p=1727#comment-1184</guid>
		<description>Thanks Sean for dropping a comment on the site, great article!

Indeed it is turning into a beautiful spring in Minnesota! Two of us, myself (Tom, aka &quot;Jester&quot;) and Les aka &quot;Overloed&quot; ran a 5k this morning to around beautiful lake Nokomis - proceeds benefit juvenile diabetes research and it was a perfect 60 and sunny!

As always we like to support our Crossfit affiliate brethren! Thanks again for posting the article, I wholeheartedly agree, Mark&#039;s daily apple is a fantastic resource.. Keep up the good work and hopefully we can contribute back!</description>
		<content:encoded><![CDATA[<p>Thanks Sean for dropping a comment on the site, great article!</p>
<p>Indeed it is turning into a beautiful spring in Minnesota! Two of us, myself (Tom, aka &#8220;Jester&#8221;) and Les aka &#8220;Overloed&#8221; ran a 5k this morning to around beautiful lake Nokomis &#8211; proceeds benefit juvenile diabetes research and it was a perfect 60 and sunny!</p>
<p>As always we like to support our Crossfit affiliate brethren! Thanks again for posting the article, I wholeheartedly agree, Mark&#8217;s daily apple is a fantastic resource.. Keep up the good work and hopefully we can contribute back!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: running shoes and CrossFit &#124; Top Gun Crossfit</title>
		<link>http://www.crossfitintrepid.com/2010/02/07/the-unnatural-nature-of-running-shoes/comment-page-1/#comment-1183</link>
		<dc:creator>running shoes and CrossFit &#124; Top Gun Crossfit</dc:creator>
		<pubDate>Fri, 09 Apr 2010 21:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitintrepid.com/?p=1727#comment-1183</guid>
		<description>[...] http://www.crossfitintrepid.com/2010/02/07/the-unnatural-nature-of-running-shoes/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.crossfitintrepid.com/2010/02/07/the-unnatural-nature-of-running-shoes/" rel="nofollow">http://www.crossfitintrepid.com/2010/02/07/the-unnatural-nature-of-running-shoes/</a> [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
