http://www.crossfitintrepid.com/2010/02/15/paleo-primal-potato-potahto/ El Segundo, CA Sat, 11 Feb 2012 00:58:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.crossfitintrepid.com/2010/02/15/paleo-primal-potato-potahto/comment-page-1/#comment-1732 CrossFit Intrepid » 10 Things Your Trainer Wants You to Know Fri, 18 Jun 2010 13:04:36 +0000 http://www.crossfitintrepid.com/?p=1489#comment-1732 [...] Primal/Paleo: Do. It. Now. You want to shave a minute off a benchmark WOD, add 50# to your DL/BS/BP, fit into [...] [...] Primal/Paleo: Do. It. Now. You want to shave a minute off a benchmark WOD, add 50# to your DL/BS/BP, fit into [...]

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