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	<title>Comments on: The Perfect Pushup</title>
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	<link>http://www.crossfitintrepid.com/2010/02/22/the-perfect-pushup/</link>
	<description>El Segundo, CA</description>
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		<title>By: ruth</title>
		<link>http://www.crossfitintrepid.com/2010/02/22/the-perfect-pushup/comment-page-1/#comment-981</link>
		<dc:creator>ruth</dc:creator>
		<pubDate>Tue, 23 Feb 2010 04:21:55 +0000</pubDate>
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		<description>Brian, Chuck Norris wouldn&#039;t complain about doing more pull ups.  

Marcus, you&#039;re just asking for a pimp n ho wod, aren&#039;t you?  

Welcome to Intrepid, Brett and Drew!</description>
		<content:encoded><![CDATA[<p>Brian, Chuck Norris wouldn&#8217;t complain about doing more pull ups.  </p>
<p>Marcus, you&#8217;re just asking for a pimp n ho wod, aren&#8217;t you?  </p>
<p>Welcome to Intrepid, Brett and Drew!</p>
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		<title>By: Anna</title>
		<link>http://www.crossfitintrepid.com/2010/02/22/the-perfect-pushup/comment-page-1/#comment-980</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Mon, 22 Feb 2010 22:27:10 +0000</pubDate>
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		<description>Pimp Marcus isn&#039;t that far fetched 

&quot;Alright Anna, show me your best.... Nice&quot;
&lt;em&gt;
That almost calls for me to post a picture of me dressed up for Pimp n Ho night at Sharkeez. Almost.
-Marcus&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Pimp Marcus isn&#8217;t that far fetched </p>
<p>&#8220;Alright Anna, show me your best&#8230;. Nice&#8221;<br />
<em><br />
That almost calls for me to post a picture of me dressed up for Pimp n Ho night at Sharkeez. Almost.<br />
-Marcus</em></p>
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		<title>By: Brian</title>
		<link>http://www.crossfitintrepid.com/2010/02/22/the-perfect-pushup/comment-page-1/#comment-979</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Mon, 22 Feb 2010 20:58:57 +0000</pubDate>
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		<description>Marcus, the vision of you pimping had me laughing all morning.  More Pullups?!  I can still barely lift my arms over my head from Saturdays tortur...er workout.  

And dont rip on Chuck Norris... i heard that the Bermuda Triangle was once square until he roundhouse kicked the corners off.

&lt;em&gt;Oh I wasn&#039;t ripping on Chuck. But he doesn&#039;t do pushups, he does earth downs. 
-Marcus&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Marcus, the vision of you pimping had me laughing all morning.  More Pullups?!  I can still barely lift my arms over my head from Saturdays tortur&#8230;er workout.  </p>
<p>And dont rip on Chuck Norris&#8230; i heard that the Bermuda Triangle was once square until he roundhouse kicked the corners off.</p>
<p><em>Oh I wasn&#8217;t ripping on Chuck. But he doesn&#8217;t do pushups, he does earth downs.<br />
-Marcus</em></p>
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