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Well, Intrepids, now that we’re settled in, it’s finally time to have our Grand Opening. Invite your friends, family, neighbors, and co-workers to come down to join us for a free workout on Saturday, March 20th, at 09:00am.

We’ve come a long way since the days of freezing in the park, dodging angry powerlifters, and longing for a home of our own. Let’s enjoy and celebrate what a wonderful family we’ve grown into and show the community what they could be participating in!

WOD 02.27.10

3 rounds:

• 15 Wallball
• 15 KBS
• 15 Situps

Cash Out:

• 4 x 5-second handstand holds
• 10 pullups