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	<title>Comments on: Upside Down: The July Challenge Showdown</title>
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	<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/</link>
	<description>El Segundo, CA</description>
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		<title>By: Michael H</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2215</link>
		<dc:creator>Michael H</dc:creator>
		<pubDate>Sat, 31 Jul 2010 00:08:49 +0000</pubDate>
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		<description>Xuan way to support your country man haha</description>
		<content:encoded><![CDATA[<p>Xuan way to support your country man haha</p>
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		<title>By: Scott</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2214</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Fri, 30 Jul 2010 23:23:34 +0000</pubDate>
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		<description>Must concur with Xuan. Didn&#039;t now we had a mobile site. Its pretty awesome!!! Nice work Mike!

There rest of you clowns are hysterical. I think the Sgt Dirty Hippie nickname should stick. 

What&#039;s up with no AbMat on HSPU? You know how much it hurts my head when 250lbs comes crashing down on my skull?!?!  I was hoping to be a dark horse for the challenge, figuring each of my reps = 3 Mike reps. 

See y&#039;all in the AM. Having too much fun with photographers and wedding coordinators to work out today. :)</description>
		<content:encoded><![CDATA[<p>Must concur with Xuan. Didn&#8217;t now we had a mobile site. Its pretty awesome!!! Nice work Mike!</p>
<p>There rest of you clowns are hysterical. I think the Sgt Dirty Hippie nickname should stick. </p>
<p>What&#8217;s up with no AbMat on HSPU? You know how much it hurts my head when 250lbs comes crashing down on my skull?!?!  I was hoping to be a dark horse for the challenge, figuring each of my reps = 3 Mike reps. </p>
<p>See y&#8217;all in the AM. Having too much fun with photographers and wedding coordinators to work out today. <img src='http://www.crossfitintrepid.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: xuan</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2213</link>
		<dc:creator>xuan</dc:creator>
		<pubDate>Fri, 30 Jul 2010 23:11:11 +0000</pubDate>
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		<description>Mobile site is sweet! My money is on michael for the win this month.</description>
		<content:encoded><![CDATA[<p>Mobile site is sweet! My money is on michael for the win this month.</p>
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	<item>
		<title>By: Marcus</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2212</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Fri, 30 Jul 2010 19:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitintrepid.com/?p=3221#comment-2212</guid>
		<description>BTW Brian, are you insinuating that my homepage is set to &lt;a href=&quot;http://bacontoday.com/&quot; rel=&quot;nofollow&quot;&gt;Bacon Today&lt;/a&gt;? Cause it&#039;s not... I swear. :)</description>
		<content:encoded><![CDATA[<p>BTW Brian, are you insinuating that my homepage is set to <a href="http://bacontoday.com/" rel="nofollow">Bacon Today</a>? Cause it&#8217;s not&#8230; I swear. <img src='http://www.crossfitintrepid.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Brian</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2211</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 30 Jul 2010 19:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitintrepid.com/?p=3221#comment-2211</guid>
		<description>HAHAHAH.. touche

@Marcus... a completely unintended, but hilarious outcome</description>
		<content:encoded><![CDATA[<p>HAHAHAH.. touche</p>
<p>@Marcus&#8230; a completely unintended, but hilarious outcome</p>
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		<title>By: ruth</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2210</link>
		<dc:creator>ruth</dc:creator>
		<pubDate>Fri, 30 Jul 2010 19:06:33 +0000</pubDate>
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		<description>B, Sesame St called and said that due to your excessive cameo&#039;s on Cops: El Segundo, they&#039;re revoking their sponsorship.</description>
		<content:encoded><![CDATA[<p>B, Sesame St called and said that due to your excessive cameo&#8217;s on Cops: El Segundo, they&#8217;re revoking their sponsorship.</p>
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		<title>By: Brian</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2209</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 30 Jul 2010 19:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitintrepid.com/?p=3221#comment-2209</guid>
		<description>Sgt Dirty Hippie, you cant be sponsored by an natural element (water).... what did Seans uncle Posidon put in a good word for you?  

If thats the case im going Sesame Street and claiming sponsorship by the letter B.</description>
		<content:encoded><![CDATA[<p>Sgt Dirty Hippie, you cant be sponsored by an natural element (water)&#8230;. what did Seans uncle Posidon put in a good word for you?  </p>
<p>If thats the case im going Sesame Street and claiming sponsorship by the letter B.</p>
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		<title>By: ruth</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2208</link>
		<dc:creator>ruth</dc:creator>
		<pubDate>Fri, 30 Jul 2010 16:54:21 +0000</pubDate>
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		<description>That&#039;s Sgt. Dirty Hippie to you!  My sponsors dropped me recently and I&#039;ve gotten new backers:  Arm n Hammer and um...Water.

Enough wise-crackery...Fire Brian!
Also Fire Anna for promoting poor nutrition!  </description>
		<content:encoded><![CDATA[<p>That&#8217;s Sgt. Dirty Hippie to you!  My sponsors dropped me recently and I&#8217;ve gotten new backers:  Arm n Hammer and um&#8230;Water.</p>
<p>Enough wise-crackery&#8230;Fire Brian!<br />
Also Fire Anna for promoting poor nutrition!</p>
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		<title>By: Anna</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2207</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Fri, 30 Jul 2010 16:49:43 +0000</pubDate>
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		<description>Hahaha babe you have been watching way too much tosh.0, all these wise cracks!!

Team sleep&amp;pasta is pumped for the challenge. Hopefully my twice a day diet of pasta this week will help me be victorious. Just trying to put on some weight so I don&#039;t have to do as many hspu&#039;s.</description>
		<content:encoded><![CDATA[<p>Hahaha babe you have been watching way too much tosh.0, all these wise cracks!!</p>
<p>Team sleep&amp;pasta is pumped for the challenge. Hopefully my twice a day diet of pasta this week will help me be victorious. Just trying to put on some weight so I don&#8217;t have to do as many hspu&#8217;s.</p>
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		<title>By: Brian</title>
		<link>http://www.crossfitintrepid.com/2010/07/30/july-challenge-showdown/comment-page-1/#comment-2206</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 30 Jul 2010 16:41:43 +0000</pubDate>
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		<description>Hey... just like different automobiles - we all run on different fuels.  Some of us just run on the triple hops brewed, cold filtered, draft goodness - that tastes great and is less filling. 

Marcus runs on Bacon
Becky runs on er uh...green stuff
Jake just runs
and Sean runs on Appletinis (hey YOU tell him its a girls drink)

That enough smart-assery Sgt. StinkyHair?  Better not let YOUR sponsors (Pantene Pro V and Lady Speed Stick) catch wind of your recent posts!!

&lt;em&gt;&quot;Catch wind&quot;... LOL I see what you did there 
- Marcus&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey&#8230; just like different automobiles &#8211; we all run on different fuels.  Some of us just run on the triple hops brewed, cold filtered, draft goodness &#8211; that tastes great and is less filling. </p>
<p>Marcus runs on Bacon<br />
Becky runs on er uh&#8230;green stuff<br />
Jake just runs<br />
and Sean runs on Appletinis (hey YOU tell him its a girls drink)</p>
<p>That enough smart-assery Sgt. StinkyHair?  Better not let YOUR sponsors (Pantene Pro V and Lady Speed Stick) catch wind of your recent posts!!</p>
<p><em>&#8220;Catch wind&#8221;&#8230; LOL I see what you did there<br />
- Marcus</em></p>
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