A while ago Ruth talked about the movie Food, Inc. and mentioned how it can be life-changing. In the movie, they discuss what seems to be a simple concept. Where does our food come from? While you may think this is an easy question to answer, it really depends on where you shop for your food. The average large chain supermarket gets their food from extremely large scale food distributors. The movie gives figures for how we went from several farmers, each serving their local area, to a small handful of giant meat production plants. It’s quite common for the steak you eat for dinner to have been raised halfway across the country. Perhaps you’re wondering what the problem is with this, since it likely leads to lower prices. This is true, but at what cost?

To service such a large field of animals, these plants have resorted to what are called CAFOs or Concentrated Animal Feeding Operations. If you have ever driven up the 5 towards northern California, you have likely passed a giant one called Harris Ranch. In these operations, the cows almost never see grass. Instead, they are fed grains to fatten them up and often spend all day standing in their own feces. This is a double whammy, as the grains make the cattle more susceptible to E. Coli and standing in their fecal matter makes it that much quicker to spread. You see this scenario play out with meat recalls, including the one million pounds of ground beef being recalled this month by Valley Meat Co. This particular distributor has a reach from California to Texas, Arizona, Oregon and even internationally!

Cattle CAFO, no grass in sight

Things aren’t much better for poultry. In the large operations, the chickens are kept in small cages as the equivalent of egg vending machines. Most of us who watched the movie The Matrix gasped at the thought of people plugged into a network, not physically moving around, but just being used to create a power output. Sadly, these mass production centers treat chickens much like that, minus the alternate reality to pacify them. Much like the CAFOs, fecal matter abounds and in these places you get Salmonella outbreaks. By now, you’ve undoubtedly heard about the 550 million eggs recalled due to Salmonella. All of those tainted eggs came from just two operations in Iowa. The most heavily affected stores were the big grocer chains. Conversely, if you shop at Trader Joe’s, only one brand was affected. To see a full list of brands involved and how to identify, look here. Perhaps the scariest part of the whole ordeal is that those eggs are quite likely to still make it into your food. They can be reused for liquid eggs, mayonnaise or ice cream.

Chickens as far as the eye can see

This is one of the main reasons why we trainers are always encouraging you to check out your local farmer’s market. Getting back to the question of where your food comes from, you will have the opportunity to actually meet the farmer in person. There’s something to be said for being able to know the person who grows the food you put on your table. That single degree of separation lets you have much more confidence in the quality of their product. On Saturday, I was at the Torrance farmer’s market and stopped by the chicken farmer’s stand. I asked the girl if they were getting additional egg business due to the recall, and she laughed, saying that they were about three times as busy. Sometimes it takes a bad event to shake people enough to make a positive change in their lives.

Further reading: Time Magazine, Getting Real About the High Price of Cheap Food


WOD 08.26.10

Make Up Day

9 Responses to “Eggs In One Basket”

Brian
August 26, 2010 at 8:40 AM

Most see the Salmonella outbreak in eggs as the next food pandemic.

Marcus sees it at an opportunity to flirt with the egg farmers daughter.

Atta boy.

Anna
August 26, 2010 at 9:15 AM

So you are saying we should all be vegan like Becky?

Your reading comprehension skills may need some work. :)

- Marcus

Drew
August 26, 2010 at 10:12 AM

BECKY IS NOT A VEGAN.

becky
August 26, 2010 at 11:06 AM

you right Drew, i am no longer vegan, CHALÉ homes ( i am not a fake activist!) … and while I’m trying to embrace the pescatarian/vegetarian approach, it’s still hard for me to crack an egg after learning about the madness that marcus got into above. the ways that animals are treated and dismissed in factory farms are atrocious.
when i was living in san jose i’d drive by that damn cow farm so much that my journalistic skills kicked in and i pulled over to take photos, and right away a big ass GMC truck with a cowboy-hat wearin muther lover came up and asked me what i was doing. i lied and said i didn’t feel good so i pulled over. when he left i took more photos and he came back and meanly asked me to leave. obviously they were trying to hide the disgustingness that goes on there.
the more i learn about paleo, the more i respect its urge to go with grass fed, cage-free (pigs and baby cows TOO), and anti cow’s boobies-constantly-being-strapped-to-tubies, because that too is behind the vegan philosophy. while they may not be for the same reasons, I can applaud the paleo diet in steering people away from that type of food.
i’m not saying i’m gonna be eating a cow or a pig or a bird anytime soon, but again, i’m trying to go with the fishes and cage-free eggs, which is OK so far.
i met some turkeys, chickens, cows and pigs that could no longer walk because of the amount of hormones and antibiotics they were “fed” prevented their legs to hold them up. it’s not right.
OK, i’m done. i’m just sayin.
see u lovelies tonight for a pescatarian dish!!

Marcus
August 26, 2010 at 11:19 AM

Becky vs. Drew, the throwdown! Tonight at Beach Mex?

Drew
August 26, 2010 at 11:38 AM

Simon Becky. Calmate quey!!

I’m out of town for the throwdown.

And I was just giving Becky a hard time for being a Shark in Dolphins clothing. (Get it, because she eats fish?) But on serious note, my sister, a 3 year vegetarian just had her first piece of meat after joining CrossFit in Oregon. She did say it was a little weird, but morally after learning about grass fed and paleo eating, she feels comfortable with it. Beacky, just be careful, fish are farmed too. They sit in little pools of what eventually becomes their own feces!!

Jake
August 26, 2010 at 2:02 PM

Don’t know how to reserve for class using my phone. I’m rolling at 7

I’ll sign you up.

-Marcus

CrossFit Intrepid » Fish Food
December 3, 2010 at 6:03 AM

[...] of us who eat paleo try to eat grass-fed, pastured beef, eggs that are stamped ‘certified humane,’ and organic fruits and veggies. The obvious [...]

CrossFit Intrepid » Something Offal
January 24, 2011 at 6:01 AM

[...] I’m a big fan of the concept of respecting and knowing the food that you eat. Those of us following a paleo diet tend to be more curious about what our animals eat and how they were treated (free range, grass-fed, etc.) As part of showing respect to the animal, I try to make use of more of the animal than the average American would. Some people only have an anonymous relationship with their food. To them, beef is nothing more than shrink-wrapped steaks and chickens are composed of only breast meat. I previously touched on this in my previous post, Eggs in One Basket. [...]