29
Aug / 10
New Toys and New Friends
Categories: Events and Announcements, Rest Day
posted by: ruth

We had an eventful Saturday yesterday. Some of my co-workers came by for a special team WOD, and for some, it was their first encounter with CrossFit. The heart and enthusiasm they brought was amazing. Thanks WLA for coming down and working out! Thanks also to Marcus, Jake, and Sean who helped out with the class, and a special thanks to Tamme who helped put it together!

After class, we had the “Drason” pull up bars installed at an impressive 9+ foot height. It was pretty daunting to me knowing these bars are just shy of my wallball target height! Now the tall guys (and Jenna) won’t have to drag their feet on the ground while trying to kip!


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6 Responses to “New Toys and New Friends”
Drew
August 29, 2010 at 5:59 PM
Ruth, that picture is hilarious!! Bars look good.
Alia
August 29, 2010 at 10:17 PM
Awwwww. Look at Ruth =) Nice work everyone! Sean . . . wow. Just wow.
Michael H
August 29, 2010 at 10:44 PM
Sean needs to loosen up a bit, always the serious one in the group!
Anna
August 30, 2010 at 7:26 AM
Are we allowed to practice pullovers on those bars???
ruth
August 30, 2010 at 7:47 AM
@Drew, actually it’s quite sobering..
@Anna, you wouldn’t want to. I’d need at least a 24″ box just to reach the bars! We’ll remove one of the high bars on the racks and we can practice them there.
Michael H
August 30, 2010 at 9:56 AM
Pullovers on the rack is gonna be a grip killer