Comments on: Chanko-nabe Paleofied http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/ El Segundo, CA Sun, 12 Dec 2010 23:23:25 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: ruth http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/comment-page-1/#comment-3252 ruth Tue, 26 Oct 2010 15:20:09 +0000 http://www.crossfitintrepid.com/?p=4139#comment-3252 Just so you know the ring dip wallball wod was Sean. Spread the love, it's not just me, Marcus, and Xuan!!! Just so you know the ring dip wallball wod was Sean. Spread the love, it’s not just me, Marcus, and Xuan!!!

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By: Pooja http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/comment-page-1/#comment-3249 Pooja Tue, 26 Oct 2010 00:21:44 +0000 http://www.crossfitintrepid.com/?p=4139#comment-3249 too late xuan... i think your evilness is equal to or greater than marcus/ruth. thats saying a lot my friend.... i'm still sore from 5rnds of 16 wallballs! wtf!? too late xuan… i think your evilness is equal to or greater than marcus/ruth. thats saying a lot my friend….

i’m still sore from 5rnds of 16 wallballs! wtf!?

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By: Xuan http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/comment-page-1/#comment-3248 Xuan Mon, 25 Oct 2010 20:11:46 +0000 http://www.crossfitintrepid.com/?p=4139#comment-3248 I've caught on to the trainers' ploy here. We all thought they were offering us a bit of democracy by asking us to recommend WOD's. But in reality they just wanted to shift the blame so that we would start turning on each other and they could continue their merciless plans unfettered. Evil genius!! Don't fall for it fellow Intrepids ;P I’ve caught on to the trainers’ ploy here. We all thought they were offering us a bit of democracy by asking us to recommend WOD’s. But in reality they just wanted to shift the blame so that we would start turning on each other and they could continue their merciless plans unfettered. Evil genius!! Don’t fall for it fellow Intrepids ;P

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By: Scott http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/comment-page-1/#comment-3246 Scott Mon, 25 Oct 2010 16:18:24 +0000 http://www.crossfitintrepid.com/?p=4139#comment-3246 No more games where Ruth blames a tough WOD on Marcus and Marcus blames it on Ruth. We all know the devil behind this monstrosity!! XUAN!!!!!! 99 Kayaks?? I wont be moving for the rest of the week! No more games where Ruth blames a tough WOD on Marcus and Marcus blames it on Ruth. We all know the devil behind this monstrosity!! XUAN!!!!!!

99 Kayaks?? I wont be moving for the rest of the week!

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By: ruth http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/comment-page-1/#comment-3245 ruth Mon, 25 Oct 2010 16:14:50 +0000 http://www.crossfitintrepid.com/?p=4139#comment-3245 @Xuan: Yup, it's the perfect ploy to make you choose between football and us! ;-) It's a good one, so you don't wanna miss it! @Xuan: Yup, it’s the perfect ploy to make you choose between football and us! ;-) It’s a good one, so you don’t wanna miss it!

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By: Michael H http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/comment-page-1/#comment-3244 Michael H Mon, 25 Oct 2010 15:00:50 +0000 http://www.crossfitintrepid.com/?p=4139#comment-3244 Xuan looks like you have to show to represent your creation. :) Marcus I'm in! Xuan looks like you have to show to represent your creation. :)

Marcus I’m in!

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By: Alia http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/comment-page-1/#comment-3243 Alia Mon, 25 Oct 2010 14:45:01 +0000 http://www.crossfitintrepid.com/?p=4139#comment-3243 Xuan. I just did this WOD. I don't know if we're friends anymore. I'll have to get back to you. =) Xuan. I just did this WOD. I don’t know if we’re friends anymore. I’ll have to get back to you. =)

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By: Anna http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/comment-page-1/#comment-3242 Anna Mon, 25 Oct 2010 14:20:34 +0000 http://www.crossfitintrepid.com/?p=4139#comment-3242 Thanks for this on Xuan... looks like a blast! (sarcasm blasting... stupid dubs) Thanks for this on Xuan… looks like a blast! (sarcasm blasting… stupid dubs)

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By: xuan http://www.crossfitintrepid.com/2010/10/25/chanko-nabe-paleofied/comment-page-1/#comment-3241 xuan Mon, 25 Oct 2010 14:07:15 +0000 http://www.crossfitintrepid.com/?p=4139#comment-3241 My WOD! Did you guys put this on Monday night to make sure I came to the box!? My WOD! Did you guys put this on Monday night to make sure I came to the box!?

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