Comments on: Staying Young and Healthy http://www.crossfitintrepid.com/2013/06/08/staying-young-and-healthy/ El Segundo, CA Wed, 25 Dec 2013 21:50:26 +0000 hourly 1 http://wordpress.org/?v=3.7.1 By: Patrick http://www.crossfitintrepid.com/2013/06/08/staying-young-and-healthy/comment-page-1/#comment-12937 Sat, 08 Jun 2013 14:09:29 +0000 http://www.crossfitintrepid.com/?p=14776#comment-12937 Happy Birthday Chris and Saulo!

question – KB C&J – is that one handed like a KB snatch or with two at a time?

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