CrossFit Intrepid seeks to enable the community of El Segundo and surrounding Los Angeles areas to achieve their health and fitness goals with strength and conditioning, maximizing progress with lifestyle improvements through proper nutrition and recovery guidance.   We focus on building strength not only for functional fitness but to prevent injuries, whether you play sports or chase after your grandchildren.  We focus on high intensity training that is scalable for every individual and only load weights proportionate to skill and strength levels. Every workout is a gut check for every athlete from soccer mom to soldier, from junior high student to senior citizen.

Come by and watch a class, or better yet, jump in for your free first class to see what we’re all about. Click on the Schedule tab above, create a login, and sign up for a class. Type FREE in the promotional code box for the discount!

Click here to see how some of our members describe our gym.  Also check out our reviews on Yelp!

Contact ruth@crossfitintrepid.com or call 310.465.6565 for more information.