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11

Mar / 10

Gymnastics: Not for just men in tights
Categories: Workout of the Day

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posted by:  ruth

9

Mar / 10

The Great Equalizer
Categories: Workout of the Day

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6

Mar / 10

Nuke It?
Categories: Workout of the Day

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posted by:  ruth

5

Mar / 10

Getting Your Goat
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2

Mar / 10

March Challenge
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posted by:  ruth

27

Feb / 10

Grand Opening…At Last
Categories: Workout of the Day

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posted by:  ruth

25

Feb / 10

Choose Your Own Adventure

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posted by:  ruth

23

Feb / 10

Anatomy of a Power Clean: Part 1
Categories: Workout of the Day

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posted by:  ruth

20

Feb / 10

MORNING CLASSES: Next Two Weeks
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20

Feb / 10

Broadening our Horizons
Categories: Workout of the Day

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