CrossFit Intrepid

El Segundo, CA

ruth@crossfitintrepid.comruth@crossfitintrepid.com

310.465.6565 / Ruth Yu /310.465.6565   / Ruth Yu /

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Archive for 'Nutrition'

10

Mar / 10

Mr. Cholesterol & the Low-Fat Diet Craze
Categories: Nutrition, Workout of the Day

3add / read
comments

posted by:  Sean


26

Feb / 10

Nutritarian… or Nonsense?
Categories: Nutrition, Workout of the Day

1add / read
comments

posted by:  Marcus


25

Feb / 10

Choose Your Own Adventure
Categories: Nutrition, Workout of the Day

1add / read
comments

posted by:  ruth


15

Feb / 10

Paleo Primal: Potato Potahto?
Categories: Nutrition, Workout of the Day

0add / read
comments

posted by:  ruth


11

Feb / 10

Tastes Like… Chicken?
Categories: Nutrition

2add / read
comments

posted by:  Marcus


28

Jan / 10

Why You Got Fat
Categories: Nutrition

9add / read
comments

posted by:  Marcus


25

Jan / 10

Oil Primer
Categories: Nutrition, Workout of the Day

4add / read
comments

posted by:  Marcus


16

Jan / 10

Sneaky Veggies: Wolf in Sheep’s Clothing
Categories: Nutrition, Workout of the Day

3add / read
comments

posted by:  ruth


14

Jan / 10

Epigenetics: Your Kids Are What You Eat
Categories: Nutrition, Workout of the Day

2add / read
comments

posted by:  Marcus


11

Jan / 10

Coming Soon…
Categories: Nutrition, Workout of the Day

4add / read
comments

posted by:  Marcus


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    616 E Franklin Ave (Directions)
    El Segundo, CA 90245
    310.465.6565
    ruth@crossfitintrepid.com
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