CrossFit Intrepid

El Segundo, CA

ruth@intrepidathletics.net[email protected]

310.465.6565 | Ruth Yu Rodgers310.465.6565 | Ruth Yu Rodgers

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Archive for 'Recipes'

12

Apr / 13

Gather, the Art of Paleo Entertaining
Categories: Recipes, Workout of the Day

8add / read
comments

posted by:  avelyne


10

Apr / 13

From the Intrepid Vault: Oven-Roasted Tri-tip
Categories: Recipes

3add / read
comments

posted by:  Marcus


21

Mar / 13

Chipotle Chicken Stuffed Sweet Potato Skins
Categories: Recipes, Workout of the Day

2add / read
comments

posted by:  Holley


24

Feb / 13

Oh. Em. GHEE!
Categories: Recipes, Rest Day

9add / read
comments

posted by:  Alia


18

Feb / 13

Double Birthday & Easy Whole 30 Friendly Trail Mix
Categories: Recipes

14add / read
comments

posted by:  Sean


17

Jan / 13

Paleo Chicken Cakes
Categories: Recipes, Workout of the Day

0add / read
comments

posted by:  Holley


20

Dec / 12

Intrepid Favorite Holiday Desserts
Categories: Recipes, Workout of the Day

0add / read
comments

posted by:  Holley


2

Dec / 12

Rainy Day Recipes: Paleo Roasted Red Pepper Sweet Potato Soup
Categories: Recipes, Rest Day

0add / read
comments

posted by:  avelyne


29

Nov / 12

Polynesian Style Raw Fish
Categories: Competition, Recipes, Workout of the Day

7add / read
comments

posted by:  Holley


28

Nov / 12

Breadless Stuffing
Categories: Recipes

1add / read
comments

posted by:  Marcus


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    232 California St. (Directions)
    El Segundo, CA 90245
    310.465.6565
    [email protected]
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