CrossFit Intrepid

El Segundo, CA

ruth@intrepidathletics.net[email protected]

310.465.6565 | Ruth Yu Rodgers310.465.6565 | Ruth Yu Rodgers

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Archive for 'Olympic Weightlifting'

29

Aug / 13

Don’t Forget the High Pull
Categories: Olympic Weightlifting, Workout of the Day

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posted by:  Holley


20

May / 13

Centering Yourself & Barbell Club Update
Categories: Lifting, Olympic Weightlifting, Posture

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posted by:  Sean


13

May / 13

A Few of Our Favorite Things
Categories: Kids, Lifting, Olympic Weightlifting, Running

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posted by:  Sean


22

Apr / 13

Kendrick Farris Weightlifting Workshop Recap
Categories: Olympic Weightlifting, Workshop

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posted by:  Sean


6

Apr / 13

End of the Open / Oly Clinic
Categories: Events and Announcements, Olympic Weightlifting, Workout of the Day

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posted by:  Jake


1

Apr / 13

Muscle Snatch
Categories: Olympic Weightlifting

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posted by:  Sean


25

Mar / 13

Platform, Fit, and Function
Categories: Olympic Weightlifting

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posted by:  Sean


12

Mar / 13

Jerk Blocks
Categories: Olympic Weightlifting

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posted by:  Ruth


14

Feb / 13

Area of Base
Categories: Olympic Weightlifting, Workout of the Day

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posted by:  Holley


30

Nov / 12

All Kinds of Jerks
Categories: Olympic Weightlifting

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posted by:  Ruth


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    El Segundo, CA 90245
    310.465.6565
    [email protected]
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