Archive for 'Posture'

20

May / 13

Centering Yourself & Barbell Club Update

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7

Feb / 13

Balance Ball for a Chair

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10

Dec / 12

Hip Torque for Mid-Line Stability
Categories: Lifting, Posture

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19

Nov / 12

Rib Anchor for Mid-line Stability

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12

Nov / 12

Gokhale Method Posture Seminar Recap

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7

Nov / 12

For a More Upright Torso

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29

Oct / 12

Primal Posture-Gokhale Method Resources & Information

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7

Sep / 11

Sitting Posture Revisited

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21

May / 11

“High Skilled Sitting”

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18

Apr / 10

Have a Seat, If You Must

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