CrossFit Intrepid

El Segundo, CA

ruth@intrepidathletics.net[email protected]

310.465.6565 | Ruth Yu Rodgers310.465.6565 | Ruth Yu Rodgers

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Archive for 'Competition'

22

Aug / 13

Last Chance!
Categories: Competition, Workout of the Day

0add / read
comments

posted by:  Holley


15

Aug / 13

Jump Rope Clinic
Categories: Competition, Events and Announcements, Workout of the Day

13add / read
comments

posted by:  Holley


5

Aug / 13

T-Minus 6 Weeks 4 Days
Categories: Competition, Yoga

1add / read
comments

posted by:  Sean


29

Jul / 13

2013 CF Games Results & Intrepid Games Update
Categories: Competition, Events and Announcements

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posted by:  Sean


25

Jul / 13

2013 CrossFit Games Day 0 Recap
Categories: Competition, Workout of the Day, Yoga

1add / read
comments

posted by:  Holley


29

Jun / 13

Staying Active Over The 4th
Categories: Competition, Running, Workout of the Day

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comments

posted by:  Jake


21

Jun / 13

Why Do You CrossFit?
Categories: Competition, Workout of the Day

8add / read
comments

posted by:  avelyne


17

May / 13

SoCal Regionals 2013
Categories: Competition, Workout of the Day

4add / read
comments

posted by:  avelyne


2

May / 13

Want to Feed Your Competitive Side?
Categories: Competition, Events and Announcements, Workout of the Day

0add / read
comments

posted by:  Holley


11

Apr / 13

2013 CrossFit Open Reflection
Categories: Competition, Workout of the Day

5add / read
comments

posted by:  Holley


  • Contact

    232 California St. (Directions)
    El Segundo, CA 90245
    310.465.6565
    [email protected]
  • Free Trial Class!

    Free trial class offered on Tuesdays. Limited availability per class so email us to reserve your spot.
  • Gym Workshops & Events

    1004533_10151778296862310_1815902232_n
    ~Saturday, Dec 7th- Intrepid Only Weightlifting Competition

  • Countdown to the 2013 Intrepid Games!

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