CrossFit Intrepid

El Segundo, CA

ruth@crossfitintrepid.com[email protected]

310.465.6565 | Ruth Yu Rodgers310.465.6565 | Ruth Yu Rodgers

  • Home
  • About
  • Coaches
  • Location
  • Rates
  • Schedule
RSS CrossFit Intrepid
on Facebook

Archive for 'Sleep'

7

Jan / 13

Sleep Better Workshop Details
Categories: Sleep, Workshop

3add / read
comments

posted by:  Sean


23

Nov / 12

Are you Sabotaging Your Sleep & Upcoming Sleep Better Workshop
Categories: Events and Announcements, Health & Lifestyle, Recovery, Sleep

5add / read
comments

posted by:  Sean


  • Contact

    232 California St. (Directions)
    El Segundo, CA 90245
    310.465.6565
    [email protected]
  • Free Trial Class!

    Free trial class offered on Tuesdays. Limited availability per class so email us to reserve your spot.
  • Gym Workshops & Events

    ~Mar 22/All Day - CrossFit Open Week 3 Workout
    ~Mar 29/All Day - CrossFit Open Week 4 Workout
    ~Apr 5/All Day - CrossFit Open Week 5 Workout

  • Categories

  • Partners

    brian 1820_45833195905_2669_n facebook_1668687457 TP banner
  • What We Read

    Nutrition: Mobility & Recovery: Mobility WOD Olympic Weightlifting: Gymnastics: Endurance: Great Info:
  • CrossFit Intrepid

    Copyright © 2009 CROSSFIT INTREPID. All rights reserved.

    RSS CrossFit Intrepid
    on Facebook