CrossFit Intrepid

El Segundo, CA

ruth@intrepidathletics.net[email protected]

310.465.6565 | Ruth Yu Rodgers310.465.6565 | Ruth Yu Rodgers

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Archive for 'Events and Announcements'

21

Jul / 13

2013 Intrepid In House Games!
Categories: Events and Announcements, Rest Day

4add / read
comments

posted by:  Alia


18

Jul / 13

2013 Games Events Announcements
Categories: Events and Announcements, Workout of the Day, Yoga

1add / read
comments

posted by:  Holley


16

Jul / 13

CrossFit Games Reminders
Categories: Events and Announcements

2add / read
comments

posted by:  Ruth


3

Jul / 13

Drumroll Please…
Categories: Challenges, Events and Announcements

4add / read
comments

posted by:  Marcus


27

May / 13

Guest Post: Memorial Day & TAPS
Categories: Events and Announcements

0add / read
comments

posted by:  Ruth


22

May / 13

Final Hurdles
Categories: Challenges, Events and Announcements, Workout of the Day

1add / read
comments

posted by:  Marcus


14

May / 13

Aftershock: Life After the Second Dunk
Categories: Events and Announcements, Health & Lifestyle, Workout of the Day

6add / read
comments

posted by:  Ruth


2

May / 13

Want to Feed Your Competitive Side?
Categories: Competition, Events and Announcements, Workout of the Day

0add / read
comments

posted by:  Holley


13

Apr / 13

Boot Camp 2013
Categories: Events and Announcements, Running, Workout of the Day

6add / read
comments

posted by:  Jake


6

Apr / 13

End of the Open / Oly Clinic
Categories: Events and Announcements, Olympic Weightlifting, Workout of the Day

0add / read
comments

posted by:  Jake


  • Contact

    232 California St. (Directions)
    El Segundo, CA 90245
    310.465.6565
    [email protected]
  • Free Trial Class!

    Free trial class offered on Tuesdays. Limited availability per class so email us to reserve your spot.
  • Gym Workshops & Events

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    ~Saturday, Dec 7th- Intrepid Only Weightlifting Competition

  • Countdown to the 2013 Intrepid Games!

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