CrossFit Intrepid

El Segundo, CA

ruth@crossfitintrepid.com[email protected]

310.465.6565 / Ruth Yu Rodgers /310.465.6565   / Ruth Yu Rodgers /

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Archive for October 28th, 2011

28

Oct / 11

From the CFI Vault: “Debunking Conventional Myths–Abdominal Exercises and Fat Loss”
Categories: Health & Lifestyle, Workout of the Day

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posted by:  Sean


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