Ok Intrepids, we’ve heard from a few of you that would like to test your mettle.  There’s no better way to do that than to show what you’ve got through a friendly competition.  As we’ve mentioned before, competitions give us something to work towards and challenges ourselves both physically and mentally.  In addition to the El Segundo 5K on March 31, here’s a list of the upcoming competitions and races around Southern California:

SoCal Warrior Dash – March 31

* Registration closes this Monday, March 19 at 11:59pm Central

Merrell Down & Dirty – April 15

* Our very own Corrine is already registered for this one!  Come join her!

Port Town Throwdown and 5K @ CrossFit HeyDey – April 21

* CrossFit team competition right in our own backyard (San Pedro)!  All proceeds benefit the Leukemia Lymphoma Society.

SoCal Tough Mudder – Saturday, July 7 & Sunday, July 8

* This one is a bit further out but registration fees jump another $30 after March 31 to $155

03.18.2012 REST DAY