CrossFit Intrepid

El Segundo, CA

ruth@crossfitintrepid.com[email protected]

310.465.6565 | Ruth Yu Rodgers310.465.6565 | Ruth Yu Rodgers

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Archive for 'Psychology'

30

Nov / 11

Progression Depression
Categories: Psychology, Workout of the Day

8add / read
comments

posted by:  Sean


14

Nov / 11

Stopwatch Whores
Categories: Psychology

8add / read
comments

posted by:  Marcus


11

Nov / 11

Stress Junkie Intervention
Categories: Psychology, Workout of the Day

6add / read
comments

posted by:  ruth


8

Nov / 11

From the CFI Vault: Stick-to-it-ive-ness
Categories: Psychology

0add / read
comments

posted by:  ruth


27

Oct / 11

Power of Placebo and Celebrity, Part 5
Categories: Psychology, Workout of the Day

5add / read
comments

posted by:  Marcus


25

Oct / 11

Training for Competition
Categories: Competition, Psychology, Workout of the Day

17add / read
comments

posted by:  ruth


24

Oct / 11

Power of Placebo and Celebrity, Part 4
Categories: Psychology, Workout of the Day

4add / read
comments

posted by:  Marcus


21

Oct / 11

Word Association: Exercise
Categories: Psychology, Workout of the Day

0add / read
comments

posted by:  ruth


20

Oct / 11

Power of Placebo and Celebrity, Part 3
Categories: Psychology

0add / read
comments

posted by:  Marcus


17

Oct / 11

Power of Placebo and Celebrity, Part 2
Categories: Psychology

2add / read
comments

posted by:  Marcus


  • Contact

    232 California St. (Directions)
    El Segundo, CA 90245
    310.465.6565
    [email protected]
  • On-Ramp Classes

    We currently do not have an On-Ramp scheduled. On-Ramps require a minimum of 3 athletes, so if you are interested please contact us. We are, however, still conducting Foundations. To understand both options better visit our Rates page.
  • Free Trial Class!

    Trial Classes available on Tuesdays 6:30am, 7:30am, 12pm, 4pm, and 7pm ONLY. Reserve your free first class by selecting "Drop In" and using the "FREE" code in the promo box! Some of our evening classes (5pm and 6pm) have reached capacity. If you are interested in those classes, please email [email protected] for info.
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  • What We Read

    Nutrition: Mobility & Recovery: Olympic Weightlifting: Gymnastics: Endurance: Great Info:
  • Staff Picks

    Ruth - "Debunking Conventional Myths: Lifting Makes Women Bulky"

    Sean - Operation Hydration

    Marcus - "Paleo - Worst of the "Best" Diets?"

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